How to take good care of your skin?
Taking care of your skin goes beyond the purely aesthetic aspect, it is a real investment in your well-being , so discover our 10 tips for skin full of vitality:
1. Clean your face
Twice a day with a gentle cleanser suited to your skin type (morning and evening). Learn more about our tips for clear skin .
2. Moisturize your skin
Using one of the light Poméol serums in the morning and a more nourishing cream in the evening.
3. Protect your skin from UV rays
Apply a suitable sunscreen every day, even when it is cloudy. Also consider solar food supplements to preserve your skin.
4. Eat a balanced diet
Particularly rich in fruits, vegetables and foods rich in omega-3 to nourish your skin from the inside.
5. Drink enough water
To maintain optimal hydration of your skin. Learn more about our tips for taking care of dry skin .
6. Avoid touching your face
With dirty hands to prevent the appearance of pimples and skin infections.
7. Use non-comedogenic makeup products
To avoid clogging pores.
8. Clean your makeup brushes and sponges regularly
To prevent the spread of bacteria on your skin.
9. Pay attention to sleep time and quality
To allow your skin to regenerate overnight. Discover our tips for sleeping better every day .
10. Avoid excessive stress
It can have a negative impact on your skin. Discover our tips for reducing stress through diet .
