How to have healthy hair?
1. Eat balanced
A healthy, balanced diet contributes to the health of your hair. Make sure you get enough protein, vitamins and essential minerals.
2. Drink plenty of water
To maintain hydration in your hair and scalp.
3. Use hair care
Shampoos, food supplements, serums... gentle and adapted to your hair type. Discover our solutions in case of hair loss .
4. Avoid washing your hair too often
Or try spacing your shampoos too close together as this can strip them of their natural oils.
5. After shampoo and conditioner
Rinse your hair with cold water to close the scales and make your hair shinier.
6. Avoid rubbing your hair
Using a towel after washing can damage them. Instead, gently dab them to remove excess water. Find out how to maintain your scalp .
7. Reduce the use of heating appliances
Like hair straighteners or hair dryers, as heat can damage hair. If you must use them, use a heat protectant.
8. Trim your ends regularly
To prevent split ends and keep your hair healthy.
9. If you spend a lot of time in the sun or during the summer
Protect your hair from UV rays by wearing a hat or using hair products containing SPF. Find out how our hair turns white .
10. Use a natural bristle brush
And brush your hair gently to avoid breakage. Start by detangling the ends and gradually work your way up to the roots.
