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Why is it important to take care of your skin?
Your skin is the first boundary between you and the outside world! It is on the front line of all external aggressions: pollution, stress, sun or signs of aging. It performs an essential protective function. So you should not neglect your skin and take care of it in order to maintain good hydration, radiance and limit discomfort (sensitivity, redness, dryness, etc.). More specifically, each skin will require different needs. In order to select the right products to moisturize and take care of your skin, the first step is to know your skin type and its needs. Skin can vary over the years, seasons, environment and hormonal variations. To determine your skin type, you just need to pay attention to certain characteristics of your face and/or body.
How to have beautiful skin?
Taking care of your skin requires a regular and adapted approach. Establishing a routine is necessary. Poméol offers“In & Out” routinessuitable for all skin types. In & Out skincare is an approach that combines both external “out” skin care and internal practices such as nutrition, hydration and “in” lifestyle. This approach has several advantages. By combining external care with internal practices, you can achieve more comprehensive and synergistic results. Skin that is well nourished from the inside is more likely to show more lasting and visible improvements with external care.
The in - lifestyle and food supplements
Did you know that the secret to beautiful skin starts with a healthy lifestyle?
Abalanced diet, ahydrationcontinues andhealthy lifestyle habitscan help improve skin quality from the inside out.
Our skin is a reflection of our lifestyle. It is therefore essential to adopt certain habits to take care of your face and body. This starts with sufficient hydration of your body (1.5L of water per day) to effectively eliminate toxins and a balanced diet, rich in fruits, vegetables and oilseeds (walnuts, almonds) which will provide a set of vitamins and trace elements. essential elements for radiant skin.
On a daily basis, practicephysical activityRegular use will activate microcirculation and free your skin from toxins and impurities.
Added to this is thesleep, an essential factor to guarantee good regeneration of the skin, and avoid tight lines, dark circles or dull complexion.
Finally,protect from the sunand avoiding exposure between 12 p.m. and 4 p.m. is essential to avoid accelerating skin aging or damaging your skin in the short and long term.
To support all these lifestyle efforts, it is possible to supplement withfood supplements. These will provide vitamins and minerals necessary for the normal functioning of your body.
Poméol food supplements have been designed to meet specific needs. In their composition we therefore find complexes of active ingredients which can respond to themes of hydration, radiance or purification.
The out - cosmetic routine
This healthy lifestyle must obviously be complemented by a suitable beauty routine. Betweentreatments, creams and specific products, integrating certain beauty gestures into your habits will allow you to obtain beautiful skin, free of imperfections and wrinkles.
Everyday gestures
Cleaning and makeup removal
The routine begins withcleaningin the morning andmakeup removalin the evening if necessary. These two complementary steps will allow you to remove all the residue and impurities from the day.
Poméol cleansing oil
Allows you to gently remove all layers of makeup while nourishing and protecting your skin from dehydration.
Hydration
The second step when the skin is very clean ishydration. Hydrating morning and evening with a moisturizer is essential to maintain skin elasticity, prevent dryness and reduce the appearance of fine lines and wrinkles.
La Fabuleuse moisturizing cream
It is suitable for all skin types and is not limited to facial hydration, it can be used for all sensitive areas of your body. For more targeted care for your problems, it is possible to apply:
Serum adapted to your skin type
before moisturizer. The eye area is a particularly sensitive area and also requires its special routine. The eye contour serum can be used daily to limit the appearance of wrinkles, reduce puffiness or dark circles.
The little extra:
Exfoliation
Using a facial scrub, exfoliate your skin once or twice a week to remove dead skin cells, promote cell renewal and prevent clogged pores.
It is important to be regular when it comes to skin care. In addition, give your skin time to adapt in the event of changes in products or treatments. And in the case of more specific skin problems, it is always wise to consult a dermatologist for personalized advice.
